3 Major Self Esteem Building Activities You Can Do to Improve Your Life Fast!

Self esteem, self love or even self worth, they are all common names for how we feel about ourselves. If you did not know this already it is the backbone the real essence of each person and how they live their lives. The impact of the level of self esteem you have as an individual is phenomenal.

I’m going to share with you in this article why you need high self esteem, but most importantly how you can build your self esteem easily and quickly. Most of us are in the region of low self esteem. One thing I have discovered and learned in the past few years from meeting and hanging around high powered businessmen in the region of hundreds of millions of dollars to world and Olympic champions in track and field is they all have big time self esteem.

Self esteem can also be seen as big egos. People don’t like talking about big egos except those with big egos! call it what you like, but is case in point in that people with high self esteem and therefore big or shall I say enormous ego’s like Donald Trump really don’t care what you think of them. Because nothing can rock their world, because they absolutely adore themselves each and every day. When they make a mistake or get publicly humiliated, it’s like water of a ducks back.

Think about it, what kind of a person can become a state leader? a big comedy act? a world class athlete? Someone who knows who is so resilient and has so much self worth that even if they made huge laughable mistakes they would just bounce right back again.
If your reading this article and your being honest with yourself you should agree its how good you feel inside that counts. If you don’t have high self worth there are 3 major ways that can bring you up and into the top tier where all the super successful live

Activity no1
Positive affirmations. Affirmations are so powerful, they are what are known as auto suggestion; you are telling your subconscious that you are what you want to be. They need to be in the present tense as if you are that person already and they need to be written down and spoken out load twice a day morning and night. Example ‘ I am very good at making decisions’, or ‘I can handle anything that comes my way’.

Activity no 2
Stop hanging around with people that bring you down. This is going to be very hard to do, it’s your immediate group of friends and family, you may have hung round these people all your life. yet they may be adding negative conditioning and also all have low self esteem that simply puts you into a bad habit pattern that will not help you achieve higher goals.

Activity no 3
This goes hand in hand with no 2. If you hang around with people that are full of life, brimming with confidence and looking to take the ass out of the world, it’s going to rub off on you. I had an amazing experience I trained with a group of world and Olympic athletes in track and field. My expectations and performances in training grew to the same level as the group I was in. Everyone back each one up, its collective self esteem much like kids have when their young. Go find people you look up to, as the world’s richest man back in 1900 Andrew Carnegie once said, ’surround yourself with people better than you.’

If you do these simple 3 things above and stick at, you will have drastic effect on your life, you will create a future that will empower you to make tough decisions, to be able to handle pressure and to feel great about anything that comes your way. these are the secrets of the most successful leaders and personalities in the world. If you can take even a small step to that end of the continuum you will be infinitely better off.

Damien Winters is dedicated to helping people with self help and personal development. He has over 18 years experience as a high level athlete having trained with world class athletes and coaches. He has also become an inspiring entrepreneur and business man. He writes for several sources on motivation and physical fitness. He is co founder of http://www.moneyhealthhappinesswealth.com a leading site for self help and personal development.