Five Tips To Overcoming A Low Self Esteem
Make no mistake about it; overcoming a low self esteem increases your chances of success in life. The career path you choose, or the relationships that you nurture will benefit to some degree when it comes to your level of self esteem. Overcoming a low self esteem can be a long process, but I have five quick tips to get you pointed in the right direction.
1) Learn to love and accept yourself
Overcoming a low self esteem starts from within. It amazes me how many people walk around who are not happy with themselves. They walk around with fake smiles, and when you ask how they are doing they pretty much lie and say everything is ok. The word love is thrown around so freely. When you love someone it means you embrace them to the fullest regardless of who they are or what they have done. It?s kind of love what they call ?tough love?. It?s this same type of love that you should have when it comes to yourself. We all fall down. We all make mistakes. That?s a given. The key to overcoming a low self esteem is getting back up once you have fallen. Remember that in order for someone to care for and love you, its only right that you love yourself first.
2) Self-Appreciation
Looking at self-appreciation and acceptance the two are different but they are connected. You can?t have one without the other. As you examine your life, try to highlight the areas that you shine in. Those are the areas that you should try to work at to become stronger. To many times we pick something that we are not capable of accomplishing and we try to work harder at those things. Know your niche. Know what you are good at, and focus your hard work, dedication, and persistence on things that you are familiar with and have a strong foundation in. Have appreciation or better yet praise yourself for those good qualities. Don?t spend time on criticizing yourself for the traits that you lack or are not good at.
3) Never compare yourself to others
As a child growing up, I remember comparing myself to many superstar athletes. I remember fantasizing about wanting to be a certain individual. As I look back on that, those same comparisons tend to follow us as we become adults. Society tends to put expectations on us. How we should look, what we should wear, what we should drive? If you truly have the desire to overcome a low self esteem, you must learn to live your life for you and not try and please others. You must learn to never base you achievements on the accomplishments or goals of others. Set your own goals, follow your own dreams, set your own boundaries, and make your own individual statement. Don?t plagiarize, be the unique individual that your higher power has intended you to be. We all are different. Each of us has something unique to give to the world. Take a stand, be different, and let the winner inside of you come out.
4) Self bashing will kill you
We are all human. Everyone will make a mistake at some point in their life. In fact some will make many more than others. We must remember that when we make mistakes, never beat yourself up. Use the mistake as a learning tool. It should be stored in memory and used to prevent us from making the same mistake in the future. Always remember that we learn from trial and error. Use that to your advantage.
5) Surround yourself with positive people
Overcoming a low self esteem starts with what you see and hear. The things that are presented to you have a lasting effect. The individuals that you surrounded yourself with in the past have shaped you into the person that you are today. If you want to feel good about yourself, why spend time with someone who constantly puts themselves down. If you want to go somewhere in life, why would you spend time with someone who has no goals, dreams, or purpose in life. Surround yourself with positive people. Attend conferences and Network with people that will push and motivate you to do the impossible and accomplish goals. Seek out positive successful people and mimic their behavior.
These are the first five tips in building up a low self esteem. Overcoming a low self esteem is a process that takes time and patience. There will be moments where you feel like there is no change. There will be moments when you feel as if you are wasting your time. There will come a time when you will want to associate with those same individuals that appear to be going nowhere in life. This will be the time when you must stand up, stand out, and persevere. This will be the time when you must hold on and know a brighter day and a brighter future is coming. Yes it will take time, but remember a baby doesn?t learn to walk over night. He has to crawl before he can walk. He must go through the learning curve. He must take his bumps and bruises. Finally when the child has put his time in, he is blessed with the gift to walk. Endure your bumps and bruises and in the end you will be blessed with a more happier and more successful life.
by Raymond Grisby
Raymond Grisby writes articles to help individuals overcome a low self
esteem. He realizes that a positive attitude can cause you to have an increased
level of success in your personal or professional life. Check out his self help
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