Creating Confidence and Self Esteem No comments yet
One of the most common issues I come across with my clients is a lack of confidence or self esteem. While these issues are similar and do intertwine, they are, in fact, two completely different issues.
Confidence on the one hand, is a muscle built as you learn to trust yourself. If you don’t trust yourself, you lack confidence. When you take risks, reach goals, or try something new, you are building confidence. Confidence can be defined as a “trust in one’s self”. How much do you trust yourself? When you answer that, you will find the level of your self confidence.