Improving self esteem is one of the smartest goals you can strive for, since self esteem is a need – not a want. Everyone must have self esteem just to survive in this world.
And that’s important to understand. Because as a need – you will always seek it. You’re never done. The question is, how do you do it the right way?
How do you know if you’re truly improving your self esteem, or simply building up more of the false esteem – as so many people do?
The first clue to improving self esteem: it comes 100% from inside you.
There’s nothing in the world you can do to improve your self esteem.
Because your self esteem has nothing to do with people, events or situations in the world. They can reflect your current level of esteem – but pushing against, reacting to, even improving your relationship with the world – cannot build your esteem.
Your world only reflects what’s already inside of you.
Seeking worldly success can be fun, exciting, even a worthwhile pursuit – but not as a way to build self esteem. If you do seek self esteem through any type of success, you’ll find yourself working harder and harder – frantically chasing more and more success, but feeling less and less fulfilled.
It’s a downward spiral that leads to increasing frustration and emptiness. Many people find themselves in this trap.
The second clue to improving self esteem: it doesn’t come through struggle or hardship. As a society, we generally accept without question that anything worth having is worth suffering for. Beneath this aphorism lies the underlying fundamental belief that struggle and suffering build value.
And if you don’t know where value truly comes from, you might be tempted to believe it yourself.
Ultimately, all value comes from knowing you are loved unconditionally by a Higher Power.
But we’re not ‘there’ yet. So esteem – as one component of personal value – must be improved and developed through more earthly methods.
Remember, suffering generally leads to more suffering. Struggle leads to more struggle. You might want to carefully look at the notion you can ‘push off’ from what you don’t want as a way to achieve what you do want. It defies common sense.
So am I suggesting you just love yourself – or let yourself be loved by some ‘higher power’ – and you’ll automatically improve your self esteem? No, because that’s too abstract unless you spend the time to make it real.
Instead, lets look at the third clue to building and improving your self esteem: you get more of what you focus on the most.
If you spend your time chasing false esteem from the world – you’ll end up with only more false esteem. To truly build your self esteem, you must spend your time focusing on esteem-building activities. It sounds obvious – and it is – but it’s easy to overlook.
While there are seven specific steps you can take to improve your self esteem, they can be summarized into one concise statement:
Self esteem comes from finding the goodness – the truth – the ineffable essence hiding within you – and bringing it to the surface.
Find what’s hidden and make it real – that’s how you go about the process of improving self esteem.
by Mark I Myhre
Mark I MyhreLevel: PlatinumMark Ivar Myhre, The Emotional Healing Wizard, provides cutting-edge information and techniques on all aspects of emotional healing. If you’re experiencing any type … …
Learn why self esteem is so important, and the seven steps to improving yours, by going to http://www.self-esteem-secrets.com
Mark Ivar Myhre, The Emotional Healing Wizard, writes articles on all aspects of emotional healing. For more information, go to the blog Emotional Times ==> http://www.emotional-times.com