Build Self-Esteem - Your Key to Success No comments yet
Fear, along with low self-esteem, eventually leads to self-sabotage. I know. For years I was the queen of self-sabotage. My self-image was not consistent with how the world saw me. I achieved a great deal of business success selling real estate when I was in my early 20s.
I would literally look in the mirror trying to find the strong assertive person the outside world was seeing. All I could see was someone who was putting up a big front to appear cool. I was confused by my personal success when I was young because I had nothing nurturing or positive in my life to which I could relate the personal growth.
At the time, I wasn’t sure why I was getting all this money and acclaim. I didn’t think I was worthy of it, and believed that I didn’t deserve success or happiness. I achieved the level of business success because I was highly skilled, but my low self-esteem drove me to throw it all away.
The consequences of my low self-esteem and self-sabotage were many. If I can, I’d like to save you from the same fate by parting the curtain.
First, my personal life: I felt unworthy of my first husband, but you wouldn’t have known it by the way I treated him. My self-sabotaging brain decided the way to keep him was to tear him down to my level so he would feel lucky to have anyone, even me. Then he wouldn’t leave me.
I still get a sick feeling in the pit of my stomach thinking about how I hurt myself, my personal development and other people with my low self-esteem. Don’t ever kid yourself into thinking your level of self-esteem isn’t influencing the quality of life for people around you.
In my business life, the self-sabotage was straightforward. I would achieve a great deal of business success until it got too uncomfortable for my self-image to handle, and then I would destroy my achievement and my work/life balance.
I’d make my job undesirable by having a conflict or a philosophical difference where I would have to leave to maintain my ‘higher ground’. Some of these were pretty elaborate, so I could feel superior when I left.
Similar circumstances happen more often than you’d think. I see them played out by friends and co-workers over and over throughout the years. They’re easy to spot for someone like me, a former self-saboteur.
Self-sabotage is a self-fulfilling prophecy that puts people back in their comfort zone of “I knew it would all go away sooner or later. Nothing good ever lasts.”
See, I grew up in the land of “Who do you think you are?” This is still a common message kids receive today. It can be difficult reconciling personal success with that message. Without a strong positive self-image, all success is temporary.
On the positive side, another self-fulfilling prophecy is that if you “act as if” you are self-assured, knowledgeable and have work/life balance, you will become exactly that.
You’ve heard the saying, “Fake it until you make it.” This is not being phony. To become more positive, you have to start somewhere, and this is the first step towards personal growth.
The key to building self-esteem is to know that your opinion is the only one that counts. Others just influence your opinions. You can accept or reject what they say about your personal development.
High self-esteem is a gift you can only give to yourself. It’s a very valuable gift.
People who build self-esteem are in charge of their world, have work/life balance, and refrain from blaming past or present outside circumstances. They know it is up to them to take what happens in life and give it as much or little meaning as they choose.
Raise your self-esteem by becoming a master of a particular area of your life. Master one aspect of your job or a hobby. For example, start small by taking one aspect of your job that could use improvement, or develop a skill that would get you a raise or recognition.
Just making the commitment to master something will raise your self-confidence in that area. How do you feel about yourself when you do something really well?
The more things you can learn to do well, the higher your self-esteem. Take this key to success and start to build your self-esteem now.
by Lynn Pierce
Lynn Pierce, the Success Architect, has taught people how to combine business and personal development to reach the pinnacle of success and live the life of their dreams for over 25 years. In addition, she is also the founder of one of the most exciting annual events for women entrepreneurs, “Women’s Business Empowerment Summit.” Now she shares her keys to success and life mastery with you. You can get the first five lessons of “Change One Thing, Change Your Life: A Personal Transformation System” at http://www.yourbreakthroughtosuccess.com
Article Source: http://EzineArticles.com/?expert=Lynn_Pierce
Success in dating comes from self-confidence. No comments yet
Those fortunate enough to be born beautiful easily succeed when it comes to dating. A time will come that the man’s personality is of paramount importance. This usually happens after the woman has got to know you and is considering having more dates with you.
Unfortunately your personality will rely on the quantity of self-confidence youwill have, and unless you are already quite assured inside, this is something only male enhancement can actually help with.
You cannot attract a woman with your looks if she does not care for it. Beyond this, you must possess a witty and charming personality to maintain her interest.
Having a lot of confidence can ensure you of a great dating life. If you feel confident in your taste, there is a greater chance you will get a second date with a good woman than a brainless one. Your salary or the type of vehicle you own has nothing to do with being successful at dating. Obviously these things influence the lady’s decision, but your personality is key.
For example, while you are sitting at the bar you notice a beautiful woman is the centre of attention from the men in the area. Consider this situation, now. Whom do you think that the woman craves for? There’s the guy who is praising a woman’s beauty after practising his lines a hundred times and then pretending that his words are spontaneous. Certainly, it will most definitely be the latter. Now this is exactly what you desire yourself to be. Confidence is more important than designer clothes, fancy cars or bling when it comes to having a productive relationship.
Men who have achieved a certain level of success have a basic way with words that allows them to draw everyone’s attention no matter what they are doing or where they go. This is what draws women to their men.
Confidence that comes from deep inside is what actually counts, and I recommend checking out Size Genetics to discover how you can really become confident with the women.
You may have seen that men like that lead great dating lives. They are always finding new and gorgeous women. No matter the circumstances they usually figures it out whether they possess good looks or not.
It is here that individuals enjoy success when it comes to dating.
What Is the Foundation Of Attraction? No comments yet
I get a lot of questions from my readers on how to create attraction with a woman. It is one of the most common dating advice questions, and one that is easiest – as well as hardest – to answer. Here’s why….
Creating attraction with a woman is a simple thing, actually, and can really be tied to a set of actions or a mindset that a man has. However – getting it RIGHT is another thing. You see – what turns women on and creates – and maintains – attraction for them is alpha male characteristics. And I am sure that you have heard that term before, and you may groan and think, “Not more of this stuff!” – but let me ask you something – is what you are doing….WORKING? Probably not if you are looking for dating tips on attraction.
Ok, so let’s go through a few simple steps to get you on your way to attracting high quality women. First of all, to be an alpha male, you have GOT to have confidence. Sounds simple, right? Or maybe, it sounds really, really out of reach for you. Either way – this is what you need to do.
Fake it till you make it.
Seriously.
If you do not have confidence, then you need to adjust your body language until it comes naturally to you. If you can do that, you will grow accustomed to accepting what you project, and you will BECOME that confident, masculine man that attracts women.
So – here goes. Practice this in a mirror. You stand straight. You keep your chin up and your gaze strong. When you meet a woman’s stare – you look back at her – do not let your gaze slip away like some coquettish school-girl. You are a man. Look at her and look into her. Nod your head, smile a little half smile like with one side of your mouth, sort of like you know something she does not know. And then turn around, and ignore her for a while.
Now, you keep your back straight, but keep your hands and arms, and your step, loose and liquid. Like you have a rock solid core but you are WITHOUT care, without nervousness and agitation. You are unflappable, and whatever happens around you – you can handle – calmly, coolly and without losing your self-control. You have confidence.
These are the building blocks of the alpha personality that is going to attract women. Notice though, that I say nothing about lines, plays, schemes, magic cologne or anything like that. It’s not about that. It’s about who YOU are and what you project. If you project confidence and masculinity – women WILL notice. Women WILL be attracted to that.
I know it sounds far fetched right now – but that is because your confidence is probably in the toilet. So give it a shot, and educate yourself MORE about what it means to be an alpha male. Learn to walk the walk and talk the talk, and the women will come.
Improving the Self Esteem of People With Cerebral Palsy No comments yet
Brought toy you by instant individual health insurance quote. People with Cerebral Palsy (CP) also go through life’s usual phases of ups and downs which are common and normal stages in life and knowing how to help boost self esteem for people with CP is the first step to empowering them, instead of making them feel bad about their situation.
self esteem measures the value of how a person gets to know his worth and the effects of how a person gauges self esteem are life-changing and dramatic, since it also plays a key role in shaping a person’s outlook and attitude towards life.
This is generally a struggle for those with CP, especially when realizing that they are quite different from people who do not have CP and bounded by the limitations of what they can or cannot do because of their condition.
Being aware of this is important since self esteem is what fuels people to feel important or loved by others. When self esteem is low, people either sulk, feel sad or be afraid to try out new things or take risks, sometimes even cause a person to feel depressed or dismayed.
Let us try to look into some of the common and best practices which have been tried and tested to help boost self esteem.
Always compliment people daily, especially by trying to look for specific tasks people did good for that day and congratulate people for it.
It will give people a regular motivation to work harder and better to improve people and develop sense of maturity as a person.
List down all things people are good at doing and achieving, be it a talent, skill, sport or building up other people, this is also true for people with CP, when they are recognized for their achievements and feats, making them feel better about themselves.
People can add more focus to these good points and fuels our passion to do better and make people not only understand others more, but also gives the true meaning and measurement of self worth.
Appreciation of one’s physical appearance and bearing can also be a source of self esteem.
Other people can also be a source of pride and will help understand how some people would like others to appreciate them or work on other people’s physical appearance to boost self-morale and satisfaction.
Although people may regard others as equally important as having a sound mind, there are just some things people cannot change, most especially with those having CP and the limitations to what they can do compared to those who have not.
Do not let negative feedback affect people with CP, better yet, never try to dampen their spirits by making them feel less valuable or less useful.
Of course, one cannot help but feel bad about negative comments or reactions, but people have to consider that these are tests against character and personality.
Lastly, it is always best to look at things holistically and appreciate people for what they are or what they can do, be it people with CP or not, since this will always give you a less discriminatory approach to life.
So try to look and see if people with CP feel less important or are not satisfied with how others see and look at things, then think of ways on how to help boost the self esteem of people with CP.
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